Have you ever wondered what the numbers on your blood pressure machine ment? Blood pressure is the force of your blood pushing against your arteries. Tending to increase with age, there are two main types of blood pressure.
Systolic Blood Pressure – Is the pressure of your blood while your heart is beating
Diastolic Blood Pressure – Is the pressure of your blood when you heart is resting between beats.
For adults, normal blood pressure is defined as :
120mgHg Systolic
80mgHg Diastolic
However, blood pressure changes frequently throughout the day, rising rapidly during exercise, and falling during rest.
Recommended Blood Pressure Monitors from Maxopoly (Amazon Links)*:
- Omron 3 Series Upper Arm Blood Pressure Monitor with Cuff that fits Standard and Large Arms (BP710N)
*Any item purchased through a Maxopoly Link will benefit Maxopoly. Thank You!
Sources:
National Heart, Lung, and Blood Institute – https://www.nhlbi.nih.gov/
Photos:
Featured Photo – By Kelvinsong (Own work) [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons
Bottom Left and Right – From Wikipedia, created by Wapcaplet